Pro wrestler Steve Austin once called me a “badass” on his show that I won, Broken Skull Challenge, but nothing has made me feel more badass than becoming a mom. Yup, I spent some years as a semi-pro Obstacle Racing and Functional Fitness athlete but after years of crushing my body with exercise, I realized that quality is better than quantity and that I can get the same results I did as an athlete in a fraction of the time. I became passionate about teaching proper movement that builds you up rather than breaks you down. I specialize in delivering fun workouts that make everyone feel like a well rounded athlete ready to tackle anything in life. Also, give me all the IPAs, ice cream, sunshine and any body of water.
10 years in fitness Malibu>Miami>NYC>SWFL
Owner/Programming director or
Epic Interval Licensing LLC
AFFA
HKC Kettlebells
Pregnancy and Postpartum Athleticism
